Teen Yoga with Valerie

7:00 PM - 8:00 PM
Valley Cottage Library
Community Room

Event Details

Back by popular demand! Valerie Vendrame will continue our popular program through the the winter. Aside from the benefits of stretching and strengthening muscles, yoga provides teens with healthy coping strategies to help deal with unique stressors: insecurity about changing bodies, pressure to fit in, and challenging emotions. All done in a supportive environment that will keep you smiling and having fun! 
Event Type(s): Teen Programs
Age Group(s): Teen Programs, Teens

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