gentle yoga, you take time to feel your body move. Breath and movement
are pathways to keep the organs healthy and the joints
lubricated. Mostly, gentle yoga helps you have a sound mind to dictate
and nurture the cells in the body.
6 Tuesdays, June 5, 12, 19, 26 & July 3, 10 at 10:30am
Class for all levels moving at a gentle pace. Mary Callan will be our instructor.
Cost: Free to Nyack School District residents. $5 per class for Out-of-District.
Event Type(s): Adult Programs
Age Group(s): Adult
Presenter: Mary Callan
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